I won't be posting for the next few days. I hurt my back working in the yard and I lifted something much too heavy and I'm hoping it's just a pulled muscle. I'm going to go apply heat and then ice packs for the next 6 hours and hope I can gently work out the pain by doing my gentle back exercises I was taught to do.
So y'all take care and hopefully I'll be back online in a few days. Maybe Sunday. I hope.
Ciao
9 comments:
😱 Ruh roh! Spiritual gift spoons won't help this! Spiritual vicodin? (band name!) Be well, friend! 😍
Oh my! Get some rest! Don't forget to hydrate - it will help the muscle tissues to heal!
That sux, Leanna -- hope you feel better soon!
Take care, you will be missed.
Aww...hope you are better soon. back pain is a b*tch. ~*~
Please take extra special care of yourself. All of us have sore backs from twisting ourselves into pretzels, and sore heads from explosions, because of what’s going on in the Oval Offie.
Hope you feel better soon!
Feel better soon, we need your prospective on current events. Put another way I need you to tell me what the hell is going on now!
take care - will be looking for you
the OL'Buzzard
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