Check this, there is a site I found called Greatist that is really a pretty cool site if you are into eating better for your health and to lose weight. Well, they had an article that tickled me. It's about what happens if you don't get enough sleep. You will find a picture of me if you look up sleep deprivation. So true! Really!
Anywho they talked about how scientists have nailed down how many calories we consume if we lack sleep. They say that it's about 385. Wow! I did not know that. Are they fucking serious?? Come on!
They obviously aren't counting the Taco Bell XXL Grilled Stuft Burrito or a whole chocolate cake. What about a whole extra-large bag of Hershey's Kisses? They have no idea what we, the deprived sleepers of the world are capable of downing in our spare time. Don't forget 3 boxes of Thin Mints and Samoas. Samoas are really good. What, don't judge me! You don't know me.
6 comments:
I don't need to lose weight, I need to gain some weight.
There's just no way to make good healthy food choices at 3 am.
Just last week I listened to a news report on the radio about the link between sleep apnea and weight gain due to the sleep deprivation that condition causes. Fascinating!
Oh yeah!! It's not 300.. Nope! Not that!!
Can't sleep? Don't get on the computer - have a cup of Ovaltine and read a cozy mystery.
After sex is also a good remedy - unfortunately I don't dare approach my wife at four-o-clock in the morning; so it's a cup of hot Ovaltine and a cozy mystery.
the Ol'Buzzard
Thank you for this. I am down 21 pounds. 19 or so to go.
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